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How do you define conviction?  Dictionary.com define conviction – A fixed or firm belief.  I think Elizabeth believes through her hard work and dedication in managing her blood sugars she will benefit exceedingly.  She wears two medical devices an Animas®  One Touch®Ping™ insulin pump and the Dexcom® Continuous Gluocose Monitoring System to manage her diabetes.  There are two tubings placed in her; the  Dexcom® unit allows her awareness when glucose levels are trending high or low.  The One Touch®Ping™ insulin pump provides her insulin.

How do you define determination?  Dictionary.com defines conviction – The act of coming to a decision or of fixing or setting a purpose.  Her goal is to become a better tennis player, with the purpose of obtaining professional competitiveness.

Photographer Mike Baz

How do you define tough?  Dictionary.com defines tough – Capable of great endurance.  During tennis tournaments she test upwards of 27 times.  That means she poke a needle into her fingers to draw blood to test her blood glucose levels.  Some people complain about testing four times daily.  Would you poke yourself with a needle 27 times to play a game and never complain?

Photographer Mike Baz

Most people find it hard to believe that she has a chronic illness for over 13 years with no complications thank God.  She appears incredibly healthy and strong and that’s because she is.  God has blessed her exponentially and has allowed her to have a mother that goes the extra mile every single day and instill the philosophy that if it’s worth having, it’s worth working for.

Is a picture worth a 1,000 words?  I think so, especially when you understand the importance to her to compete and play the game she loves most… tennis.  As her mother, it’s my responsibility to use sheer diligence to assist in her endeavors 24-7.  That’s what parents do, they help their children and the sacrifices we make now will pay off magnificently later in life.

Photographer Mike Baz

The photographer, Mike Baz approached me while Elizabeth was playing her match.  He was astonished and interested in the devices she had attached to her waist.  This is our conversation.

“Hi could you tell me what your daughter has attached to her waist?”

“It’s an insulin pump and cgm.”

“I’m familiar with the insulin pump but not the cgm.  What does that stand for?”

“Continuous glucose monitor system.”  Mike was meticulously taking notes as I spoke.

“What does it do?”

“It tells her when her blood sugars are going high or low.”

“No kidding.  I have never seen a player wear two devices like that in the 37 years as a photographer.  This is amazing.  What is your daughter’s name?”

“Elizabeth Profit.”

“I heard that name before.  Actually I think I’ve photographed her before too.  The name sounds awfully familiar.  Do you mind if I take some pictures?  I am the photographer for the Orange Bowl and photograph for the U.S. Open and all the grand slams.  I’m astonished to see her compete at this level, it’s quite impressive.”

“Thank you.”

Mike, I just want to take a moment to thank you for sending me these awesome pictures.  One act of kindness deserves another and maybe someone will contact you regarding your incredible work.

Photographer Mike Baz

Maybe these pictures will inspire other children dealing with diabetes to go for their dreams like Elizabeth is going for hers.

Click on the link.
Mike’s website is www.bazimages.com

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A question we receive week in and week out concerns the topic of nutrition and hydration requirements of an athlete. Read on to discover how poor eating habits can compromise any real chance of a child playing at peak performance.

Athletes employing improper nutrition and hydration can expect:

  • Lethargic play
  • Decreased strength & reaction time
  • Low physical, mental & emotional endurance
  • Impaired concentration, reduced court awareness & problem solving skills
  • Emotional break downs
  • Delayed muscle repair and recovery
  • Serious risk of dehydration and possible heat stroke (With as little as 1-2% dehydration)

Nutrition for the Athlete

By Linda Giampaolo, M.S. Certified Nutrition Specialist

Proper nutrition and hydration is essential for an athlete to reach peak performance. Individual requirements preclude blanket nutrition and hydration specifications, however, general guidelines can apply. To simplify the topic, I have outlined three essential components for nutrition and the athlete.

Three Essential Sports Nutrition Skills:

  1. A Balanced Diet- This refers to a diet that includes a variety of whole foods high in nutrients and low in simple sugar and empty calories. Whole foods are fruits, vegetables, lean proteins (including dairy foods), nuts, seed, legumes, beans, and whole grains.
    Starving or over-eating adds stress to your body. The athlete demands a high level of performance from their body and healthy whole foods are the ultimate fuel. (Specific optimum nutrition will vary with each individual.)
  2. Proper Hydration- Water is the simplest form of fluid intake. Water keeps the body hydrated so it can function properly. Dehydration is a serious side effect of inadequate water intake.
    Research has found a loss of body hydration of just 1% percent can impair judgment, cause headaches and muscle fatigue; a loss of just 2% can cause dilutions and severe muscle cramping.
    It is important to hydrate throughout the day, not just during a play.  (See guidelines below.)
    Sports drinks have added electrolytes and carbohydrates and are needed for longer workouts or matches (over an hour of intense activity).

Hydration Guidelines:

    • Short workout of low to moderate intensity requires simply staying hydrated- water is usually best.
    • Short, intense workouts require both hydration and carbohydrate replacement- diluted sports drinks work best for most athletes.
    • Longer intense workouts will require hydration, carbohydrate replacement and electrolyte replenishment-Sports drinks that contain carbohydrate and electrolytes or water and a banana are usually recommended. (Proper fuel after an intense workout will help the body heal and recover more efficiently- See below.)

3. Nutrition Timing- Proper timing of food improves performance. Lack of proper fuel will impair performance.

Nutrition Timing Guidelines:

    • Pre-Workout Meal (Several hours before exercise): This will vary depending on the workout intensity.
      If you workout in the evening, lunch should include easily digestible foods high in complex carbohydrates, such as pasta, breads, fruits and vegetables. A salad with a small amount of protein works well. Select a small amount of lean meat such as chicken or fish, and experiment with what works best for you. Too much protein before a workout may impede performance because protein takes longer to digest and muscles needs immediate energy (The body uses stored carbohydrate and fat for immediate energy).
      If you workout first thing in the morning, you’ll probably feel best if you eat a light breakfast of fruit, smoothy, toast, or an egg. Again, everyone is different, so experiment with what works best for you.  Avoid high fat/high calorie heavy meals before a workout or match. Remember to hydrate.
    • Thirty Minutes Before You Workout - The type and duration of your session will dictate this snack.
      However, a small snack a half hour prior to your workout will help engage your brain and muscles. Yogurt or trail mix is great for aerobic workouts over 60 or 90 minutes, but if you are going hard for thirty minutes, you probably only need half of a  sports bar, a  banana, a few graham crackers, dried fruit, or pretzels.
      For a short workout, it is recommended that you consume a minimum of 50-100 calories of carbohydrate to fuel your brain and fluid to hydrate (8-10 oz. of water). This may include a diluted sports drink, a banana, fresh berries, small healthy smoothy etc. Remember to drink immediately before your workout so you’ve consumed approximately 6-12 ounces.
    • During Your Workout- Proper hydration during exercise will vary based on your exercise intensity and duration and even the weather. Less than a half an hour of exercise usually does not require additional fluid.The general recommendations are to drink about eight ounces of water every 15 min during exercise. If exercising longer than 90 minutes, drink 8-10 ounces of a sports drink every 15 to 30 minutes. Exercising for more than about 90 minutes usually requires that you replenish lost carbohydrates and electrolytes (sports drinks).
    • Hydration After Your Workout- After your workout, drink water to replace water lost through sweat.The best way to determine this is by weighing yourself before and after exercise. For every pound of body weight lost, consume about 3 cups of fluid.  (If your urine is dark yellow in color, it may also be a sign you are dehydrated. Your urine should be relatively clear in color.) Weighing before and after a workout just a few times will give you an idea of your personal typical water loss during a workout.
    • Post Workout Meal- For best muscle repair and recovery, it is suggested that you consumed a good source of lean protein and complex carbohydrate within one hour after a long or intense workout in order to replenish glycogen stores (muscle repair).You may choose liquid or solid foods. A liquid food such as a sports drink or healthy smoothy is often an easier option after a workout.  A good solid food choice may be yogurt with berries, turkey and grapes, or a hardboiled egg and a piece of fruit.

Achieving peak performance demands proper nutrition and hydration.

For more detailed information, contact Linda Giampaolo, M.S., Certified Nutrition Consultant at lindateresag@hotmail.com

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Mary has wanted a puppy since… forever!  I remember when the girls were very young I wanted to surprise them with a puppy.  I purchased a little rambunctious German shepherd puppy because when I called the two puppies, she leaped from the second step.  Her feistiness sealed the selection.

I announced excitedly, “I want that one!”

Upon the girl’s arrival home, I had them  go to the back yard and close their eyes.  I ran inside to retrieve the puppy.  As the girls stood anxiously in anticipation.  I shouted, “Open your eyes!”

I sat the puppy down and Mary and Elizabeth screamed hysterically and took off running away from the puppy as she playfully chased behind them.  She was so excited she didn’t know which one to chase after first.  Mary and Elizabeth bolted with arms reaching for the sky, screaming to the top of their lungs.  “Ahhhhhhhhhhhh!”

Stunned by their reaction I exclaimed, “I thought you wanted a puppy?”

After that incidence, I was pretty reluctant about acquiring another puppy and also our hectic lives proved prominent in my decision.   I am fully aware of the responsibility of caring for a puppy, they’re similar to babies but the only difference is the leg count.  I was also keenly aware ultimately the responsibility would fall squarely on my shoulders if the girls weren’t available.

The reminiscence of our first puppy experience brought a subtle smile to my face.  However, I was quickly shaken back into reality as Mary methodically tapped on my shoulder as she gazed upon me with her iridescent smile and asked, “Mommy may I please have a puppy?  I’ll take care of the puppy; I promise!”   She is an audaciously persistent child.  For example, she notoriously asks for a donut after practice every single day and when I respond, “No Mary.”

She replies, “Okay Mommy.  I’ll just keep asking.  You just may say yes one day.” That child is Miss Optimistic and she lives by my words, “Nothing beats a failure like a try.”

So after hearing, “Mommy may I please have a puppy which seemed like the 1,000th time.  I finally consented.

We went to the local animal shelter in Downey and I could not believe all the puppies that were there.  Elizabeth made it emphatically clear prior to our arrival, “Mommy I do not want a puppy.  I do not want to clean up any dog poop.”

I responded calmly, “Okay, no problem.”  Actually I was turning cartwheels in my head stating, “Praise God!  Thank you Jesus!  One less botheration!”

As we strolled down the countless aisles of caged, forlorn, melancholy animals my heart couldn’t help but go out to them.  I knew their future was bleak if someone did not decide to rescue them from their temporary sanctuary.  Temporary, because if these animals were not adopted within a certain time frame they were euthanized (put to sleep) to control the dog and cat population.  The girls were in awe of the puppies.

Elizabeth quickly spun around to me and exclaimed, “Mom, I changed my mind!  May I please have a puppy too?”

In my head I said, “Dangit!  I thought she didn’t want a puppy!  What about cleaning up the dang dog poop?”

At this moment I reiterated, “Elizabeth I thought you didn’t want a puppy.  Remember, it’s your responsibility to take care of the puppy not mine.  I’m sure you don’t want that unyielding responsibility right?”

“Please I’ll take care of it I promise.”

“Elizabeth your promise isn’t worth the paper it’s written on.  It’s just lip action.”

“No I promise!  I’ll take care of it I promise!”

“Okay, but I’m going to hold you to it and there are grave consequences for your failure not to comply.”

“Okay, thank you Mommy!  Mary let’s go look at the puppies over there!”

“Okay!”

The girls ran over to a cage where it was home to several small puppies.  There were information sheets attached to the cage and Mary and Elizabeth read the notice about a sister and brother that were recently brought to the shelter.  They were available for adoption but there was a waiting period to receive them.  You could tell the puppies were extremely close.  The little white puppy was larger than her brother and she hovered over him as though to protect him from the other inhabitants.  Mary selected the white puppy and Elizabeth selected the black and white mixed terrier.  They were so small and fragile.  The black and white puppy could literally fit in the palm of your hand.

Elizabeth said, “Oh Mommy, I want that one!”

“Why on earth do you want Straggly Jack?  He’s the worse looking one in the bunch!”

“Mommy if I don’t get him he’s going to be euthanized.  I have to save him.  He’s the one that I want.  I think he’s so cute!”

“Are you sure?”  Well I had to admit that was extremely humane of her to select Jack in order to save him from going to dog heaven if such a place exists.

“Yes, I’m positive.”

“Well if he’s what you want it’s your decision.”

I took care of the paperwork and returned in several days after they had been spayed and neutered.

I inquired, “Elizabeth what are you going to name your puppy?”

“Busta Rhymes.”

“Are you serious?  No way!  Isn’t that the name of a rapper?”

Laughing, “Yes.”

“Well you better pick another name because Busta Rhymes will never happen.”

“Okay what about Bennett?”

“Sure beats Busta.  Mary what are you going to name your puppy?”

“Ellie!”

“I like that.”

The girls received the documentation and we headed to the veterinarian center to retrieve our bundles of joy to the sheer exhilaration of Elizabeth and Mary.  The poor puppies were so weak from the surgery.  They were also terrified because they didn’t know what their new journey entailed.  In addition due to co-habitating with the other puppies they smelled like funky five!  This perplexed me because since they knew they were going to operate on the puppies why not wash them first?  That’s pretty unsanitary to operate without making sure the puppies were clean first.  In instantly inquired.  “When can we give them a bath?”

“Not for at least ten days.”  The attendant stated.

“You got to be kidding?  They’re going to stink up the entire place?”

“Sorry but they can’t be submerged in water with their sutures.  You have to give them time to heal.”

“I have a question.”

“Okay.”

“Why on earth weren’t they washed before you did the surgery?”

“Good question, but I can’t answer that.”

“Well, I’m going to find some kind of cleaner for them that doesn’t necessitate being submerged in water.  I will not be able to stand near the puppies smelling like this.”

The puppies were trembling like flowers in the wind as the girls held them protectively in their arms.  They spoke to them softly to let them know they were new inductees into our loving family.  However, poor Bennett was so petrified he urinated on Elizabeth’s lap as we proceeded home in the car.

“Mommy he just peed on me!”

“Elizabeth calm down.  He’s really scared.  Don’t traumatize him any more than he already is.  Just show him some love okay?”

“Okay but he PEED on me!”

“I know it will be okay.”

Mary laughed aloud, “He peed on you!  That’s disgusting!”

Elizabeth said lovingly and calmly, “Bennett it’s okay.  I don’t appreciate you peeing on me but I understand.  Don’t worry I’m going to love you so much.  You won’t have anything to worry about.  I’ll take excellent care of you.”  She stroked his head gently and he looked up at her as if he understood and actually stopped trembling in her arms.

I thought to myself, “You know Elizabeth getting a puppy just may be a good thing after all.”

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I’ve been allowing Elizabeth more responsibility when it comes to managing her diabetes.  Bad mistake!  One thing I have learned from this illness, diabetes is an extremely demanding disease that warrants intensive assistance on the part of a parent or caregiver, especially an adolescent.  The day in and day out management is 24/7, 365 days out of the year can prove overwhelming to a child let alone an adult.  Since Elizabeth is an athlete and the level of activity is extremely intense, it warrants micromanaging every aspect from exercise, tournament matches, food intake amounts, insulin dosing for corrections, modifying basals, and a great deal more.  My documentation looks like a road map!  After I compile everything from the last month, I’ll share it with you.  Well I guess it is a road map to optimal management of her diabetes.  This is new territory that she and I are forging and she is trying to gain a sense of independence but doesn’t understand the level of care is even more important now because of the hormonal fluxuations, and other factors that contribute to making her diabetes management even more challenging.

The doctor had stated some time ago, “Yvonne it will get a little easier once she turns 18.  I know this is a challenging time for both of you in trying to manage Elizabeth’s diabetes because she’s so active.  However, the activity has a positive impact on her diabetes management.  It will get easier.  You’re doing an excellent job.  You’re controlling the high blood sugars now will ward off medical complications from diabetes later in life and that’s the goal.”

Elizabeth competed in two International Tennis Federation Tournaments (ITF) this fall and our typical conversation began, “Hi Elizabeth how is your blood sugars?”

“Good Mom.”

“What are the numbers before and after your matches?”

“Really good like 115.”

“Wow that is good!  How is the cgm working out?”

“Good.”

“Okay that’s really great to hear.”

Now let’s fast forward to her quarterly pediatric endocrinology appointment.  Her visit was scheduled with Dr. Kaufman November 8th.  The routine was the same as before, have a seat until called by the nurse and blood is drawn to test her blood sugar HbA1c for the prior three months.   The nurse inquired about her monitor and she hadn’t received the replacement yet.  Therefore, Elizabeth assumed her glucose records could not be retrieved from her insulin pump.  She was grotesquely mistaken.  The nursed inquired. “Elizabeth where is your monitor?  I need to download your blood sugars.”

“Oh I don’t have it anymore, had to call about a replacement and it hasn’t arrived yet.”  She almost looked relieved!

“Oh, I see.  Well that’s okay, disconnect the pump and I can retrieve your records from your Ping insulin pump.”

Hesitantly she responded leaning forward, “You can?”

“Yes of course.  You can download from the monitor or the pump which is really convenient.”

I noticed the apprehension on her face at the time, but didn’t pay much attention.  Besides, she already told me her blood sugars were great.  I had no worries at all.

I asked the nurse, “May I have a printout of her blood sugars for my record?”  Elizabeth facial expression has now changed to horrified!  She became really quiet and motionless.  I still didn’t pay much attention until the nurse handed me the glucose records.  I was stunned at the records!  Red denotes high and her glucose readings were mainly high throughout the previous three months!

I exclaimed, “What the heck is this!  What is her HbA1c?  All I see is red denoting high blood sugars.”

The nursed said, “Give me a moment and I’ll let you know.  Her HbA1c is 7.9.”

“Oh my God.  You mean it’s that high?  It was only 6.7 three months ago.”

“Wow she really had a spike in it.  It’s much higher now three months ago.”

“No kidding.  Looking at these records it appeared she did a correction for the high and her blood sugars would go dangerously low in the early morning hours.  Upon encountering the low blood sugar he over compensated with too many carbohydrates, which in turn caused her glucose to become elevated again.  In essence she was chasing highs all day and night and bolusing for way too much insulin.”

“Yes you’re right.”

“Elizabeth what the heck is this?  Your blood sugars are horrible!  You told me they were perfect while at these tournaments but that was a blatant lie!  Look at this!”

“What Mommy?  I didn’t think they were that high.” she said hesitantly.

“You didn’t think they were that high?  Do I look like Winnie Foo Foo?”

“Who’s Winnie Foo Foo?”

“None of your business!  Look at this!  This is terrible!  Why didn’t you tell me the truth?  I knew your HbA1c was going to go through the roof  That’s why I wanted a printout  I just couldn’t understand how your blood sugars were a perfect 115!”

“Well, I didn’t want you to stress about my high blood sugars and I thought I could manage it.”

“If I haven’t stressed in 13 years, I don’t think I’m about to do so now.  I need to know what they are so I can help you!  How am I suppose to help you if you don’t tell me the truth?”

There was a moment of silence and she said, “I’m sorry Mommy but you do so much for us and I thought I could handle it.”

“I’m your mother I’m suppose to do for you and Mary you’re my children.  I know how much it takes to balance your diabetes.  I also know you can’t do it alone.  I’m a willing participant in this.  It’s not your fault you have diabetes, nor do I think you should take on the full responsibility of managing it.  This is a partnership.  Do you understand?”

“Yes .  I’m sorry.  It’s just a lot to have to deal with.  You have to keep on it every single minute.  The minute you don’t your blood sugars go high.  It’s hard.  I see everyone eating whenever they want and when I eat one thing my blood sugar skyrocket.  I see the numbers and I know I’m not feeling well, but I don’t want to be a burden to you so I lie about the numbers.  I’m sorry.  I won’t do it again.  I promise.”

“Have I ever told you or gave you the impression that you are a burden?”

“No, but I know you get tired of waking up throughout the night and trying to keep track of my diabetes and recording everything.  I just want to give you a break sometimes.  I want to give myself a break sometimes.”

“Elizabeth you are not a burden.  I’ll do whatever it takes to help you.  You give me a break by being honest so I can assist you in getting your blood sugars under control.  Now the highs are preventing you from doing well in your tournaments.  There was a time you could play through the highs, your body is changing and it will not tolerate blood sugars that are elevated for several hours anymore.  Nothing about this is easy.  It’s just part of life, doing what you must do to remain healthy.  The consequences are way too dire.  Rest assured, I have no problem doing what I do for you.  But in order for me to help you, you have to help yourself and you do that by truthfully telling me what your blood sugars are.”

“Okay I will.”

“Well, let’s go to the examination room.  Dr. Kaufman is going to hit the fan when she see these results.”

“Oh, oh.”

“Yeah, oh, oh.  You should have thought about the dire consequences of having to deal with her as well as me.”

We entered the examination room and shortly thereafter Dr. Kaufman appeared.  She looked at the records and stated, “Elizabeth your HbA1c has really increased; it’s 7.9.”

“Yes, I knew it was going to be higher.”

“What happened?  You last HbA1c was 6.7.  This is way out of control for you.”

“Well, I wasn’t being truthful to my mom about my blood sugars and then when I lost the records in my monitor, I figured she wouldn’t find out how bad my blood sugars are.  Well she did and she was really angry with me.”

“What did you expect?  Why did you assume she wouldn’t find out.  She’s always on top of this.  It’s just a matter of time before the truth comes out.”

“Yes, I see that now.  I figured because my monitor was broken she wouldn’t find out.  She does so much for me, I didn’t want to stress her out.”

Dr. Kaufman turns to me and says, “You know this is too much for her to deal with on her own.  She needs your help on this.”

“Dr. Kaufman, you know I will do anything  and everything in my power to help Elizabeth.  But it is her responsibility to be truthful about her blood sugars and not tell me they’re 115 when in fact they’re 315.  I’ll do what ever it takes to get her back under control.”

“I know you will.  Well, let’s schedule her next appointment for January.  That way you will have enough time to  chart everything and we can make adjustments in her pump settings.”

“Okay, that sounds like a plan.  That will not happen again will it Elizabeth?”

“No Mam, it won’t”

“Good.  Next time I won’t be so calm.  Do you understand?”

“Yes Mam.”

Dr. Kaufman smiles.  “Okay, I’ll see you guys in January and good luck in your upcoming tournaments.  You are one busy teenager!”

Parents the adolescent period is critical and challenging in continued diabetes management.  Each phase of Elizabeth life brings on other challenges.  This is not the time to relinquish control and the mammoth responsibility of diabetes management to your teenager.  Your assistance is even more important now than ever before.  They don’t call this the silent killer for nothing.  The unchecked highs over time will cause medical complication later in life which may lead to blindness, loss of limb(s), kidney failure, heart attack, and stroke.  The child with diabetes needs are totally different from a teenager who has no chronic illness.  Testing blood sugars are essential to maintaining optimal health.  In order to gain control and manage Elizabeth’s diabetes, it means constant recording of glucose levels, activities, food intake, and hormonal changes.  Everything influences her blood sugars whether it’s competition, practice, or a cold.  Therefore it becomes even more important to document everything to determine trends.  This also means awakening during the early morning hours to test glucose levels to circumvent highs and low blood sugars.  It’s a great deal of work but if you want your child to live a healthy life intense management is mandatory.  It’s all about investing in her future.  A future that hopefully will eliminated complications from diabetes later in life.

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When Mary was eight years old, she had a match with Camille DeLeon, an older girl playing in the 12 age division.  Mary knew Camille and was aware of her tennis abilities.  Mary had just advanced to the next round and was excited about her accomplishment.  As she walked off the court Elizabeth and I congratulated her on her effort as she grinned ecstatically.

“Mary great job!  You played really well!” said Elizabeth.

“Thank you!”

“Mary I must agree you played very well congratulations!  Now on to the next round.”

“I’m going to go check in and see who I play next.”

“Mary you don’t play until three hours from now.  It’s kind of early to check in.”

“You always tell us to be prepared so I’m going to check.”

“Three hours?”

“Yes, I want to see who I play next too.”

“She may possibly still be on the court.  Do you think that’s a good idea?”

“Yes, and if she’s not off the court I can watch her match.”

“True.  Okay go on and check in.”

She placed her bag on the ground and ran to the tournament desk.  The smile she previously had was replaced with an expression reflective of grave concern.  She walked slowly away from the tournament desk and I said to Elizabeth.  “Whoever Mary has to play must be pretty good, because she already looks defeated.”

“Yeah, she sure does.”

As she approached Elizabeth asked, “Who do you play?”

“I play Camille DeLeon!  She’s gonna kick my butt!”

Elizabeth laughs.  I tried to offer some encouraging words.

“Elizabeth don’t laugh.  Mary it’s going to be okay.  You have to believe that you will do well.  You can do this!  You have to think like Michael Spinks.”

Quizzically Elizabeth asked, “Who the heck is Michael Spinks?”

Mary chimed in, “Yeah.”

“Michael Spinks was an up and coming boxer who had a match with the heavy weight champion of the world Muhammad Ali.”

Mary asked, “Muhammad Ali?”

“Yeah Mary you know.  Float like a butterfly, sting like a bee.”

“Oh yeah, I’m going to kick your butt so all can see.  Yeah I remember.  Momma talk about Muhammad Ali all the time.”

“Yes exactly, well Michael Spinks said, “I ain’t got nothin’ to lose.’ And you know he beat Muhammad Ali, the world was in a state of shock!  At least I was.  So Mary you need to believe!”

“Yeah, I believe I’m going to get my butt kicked.”  She said solemnly.

Elizabeth laughed louder.  “Hush Elizabeth.  Mary you’re not going to get your butt kicked!  You can win this, but you have to believe you can.  Elizabeth say something to encourage Mary.”

Elizabeth placed her hand on Mary’s shoulder, “It’s okay Mary.” and pats Mary on her back in confirmation that she was going to lose.

“Is that your way of encouraging her?”

“What Mom?  What do you want me to say?”

“Mary I have to tell Elizabeth something, so we’ll be right back okay.”

“Okay.”

I placed my arm around Elizabeth’s shoulders.  “Elizabeth I didn’t tell you to kick her in the shins.  I told you to offer some words of encouragement.”

“Mom Mary’s right she is going to lose.  Camille is really good.”

“You could have lied to her.  You didn’t have to pat her on the back so she will accept defeat.  Sometimes all a person needs to know is that someone believes in him.  So please when we get back over there.  Let her know you believe in her.”

“Okay, but I do believe Mary is going to get butt kicked.”

“Well you can believe whatever you want I just don’t want Mary to believe it too.  You got that?”

“Yes Mam.  Okay smile now because we’re going back over to Mary.”

“Okay.”

“Okay Mary this is the plan.  You’re going to believe you can prevail right?”

“Yes Mam.”

“You’re going to believe that you can do this right?”

“Yes Mam.”

“Mary do you believe what I’m telling you?”

“No Mam.”

Elizabeth laughs and says, “Mary it’s okay.  You have to believe that you have a chance; otherwise you will lose.”

“Oh my goodness.  Elizabeth is right Mary, you have to believe in yourself.  Okay, well let me give you a hug and you just try your best okay and don’t look scared out there.”

“Yes Mam.”

Elizabeth interjects.  “Mary don’t look so sad, you can do this.  I believe you can do really well out there.  You got the game but you have to believe in yourself.”

“Okay Lizzy, I’ll try my best.” She says with a smile.

“That’s right Mary just try your best!”  Elizabeth gives her a hug.

Two hours later Mary and Camille were summoned to the tournament desk.  Camille carried the balls.  The match lasted a good 40 minutes and Mary loss 6-0, 6-0.

Elizabeth said as the match came to an expeditious closure.  “Dang I knew she would lose but I didn’t think it would be that fast.”

“She had no confidence in herself at all.  She didn’t believe she could win and her strokes and demeanor out there reflected that.  Heck, if I’m going to go down, I’m going to go down with a fight.  I’m not going to graciously accept defeat and give my opponent the match.  I will at least believe that I can at least try to give myself a winning chance.”

“Yes Momma I know what you mean.”

Mary approached us and I gave her a hug and said, “Mary, it’s okay, you’re doing really well.”

“I know Mommy thank you.  I think one thing I will do differently is believe a little more.  Heck I shot myself in the foot before I even started the match.  Now that I look at it I probably could have did a lot better if I wasn’t so scared of losing.”

“Now that’s a wonderful lesson learned.”

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insulivin'® life without limits. Animas® CORPORATION
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The holidays are here! The holidays are here!
As you probably already know, there are special challenges to keeping your blood sugar under control during the holidays. Time together with family and friends, travel, social gatherings, changes in routine, shopping, stress and food, food and more food…

Here are some helpful hints:

  • Set reasonable goals for yourself. Holidays are a special time and you can find a balance between not indulging at all and overindulging in the seasonal foods and drinks.
  • Use physical activity to help control your blood sugars! Don’t order all your gifts online. Go to the mall and shop—great exercise! Think of other ways to increase your activity easily.
  • Increase the frequency of your BG testing, especially after meals. Check 2–3 hrs after eating if you think you may not have given enough insulin and give yourself a correction using ezBG. Discuss this with your doctor or diabetes educator in advance.
  • If you are drinking alcohol, be sure you are eating at the same time. Check blood sugars overnight since alcohol can cause a delayed low BG. Always wear ID, and carry treatment for lows, just in case.
  • If you are travelling, be sure to bring plenty of extra supplies and don’t leave testing equipment, insulin, or glucagon in your car where it can be subjected to extremes of temperature, which can damage both the strips, as well as the medications.
  • Discuss with your doctor or diabetes educator how and when to use temp basal if needed.
  • Check food labels and portion sizes carefully so you dose as accurately as possible.
  • Avoid skipping meals so you don’t overeat at the next one. Eat a small snack before going to a holiday party so you don’t arrive too hungry.
  • Talk to your healthcare provider about how to use the combo bolus feature for high-fat meals and grazing that are common during the holidays.
  • Are you using special holiday recipes and don’t know how to figure out the carbohydrate content for a serving? It’s easy. Use a source like your CalorieKing™ book to look up and calculate the total number of carbohydrates in the recipe. Record it on your recipe card. Each time you make the recipe, divide the total carbohydrate by the number of servings for the amount of carbohydrate per serving.

Above all, have a safe and happy celebration!

FAQs Pump Tip
Q. Did you know that decreasing the default contrast level on your pump screen could help extend battery life? A: Pressing the contrast button adjusts the contrast of your display. There are three contrast levels: dim, default, and bright. To preserve battery life, your pump display will auto-dim if no buttons are pressed after a certain time period. While in Auto-dim mode, you can restore the default contrast level you have set by pressing the contrast button button on top of your pump. Pressing a function button while in Auto-dim mode will restore the default contrast level as well as perform the function of the key. The Default contrast level can be changed in Setup Advanced Screen 4.

>More tips

During the holiday and winter season, you may find your insulin needs increase due to lifestyle changes. This may impact the programming of your insulin pump ‘Insulin Limits’ menu and require you to increase your maximum insulin delivery.

‘Insulin Limits’ is a safety feature in the pump to help prevent an excess delivery of insulin. The pump can be customized to a maximum insulin delivery amount for a basal rate per hour, bolus dose, and total daily delivery. If you are using OneTouch® Ping®, you also have a maximum insulin delivery amount for a 2-hour time period, which includes both your basal rate and bolus doses. You may locate your current settings in your Setup Advanced Screen 3.

For individualized recommendations and changes, please discuss with your healthcare provider.

>More tips

Pump Tip:
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Give your pump           and meter-remote         the protection              they deserve. Made of thick, flexible rubber, skins help protect  against the bumps and      bruises of daily        living. With 8           colors to choose          from, our skins           don’t   just protect—they                look good, too.     Available for  OneTouch® Ping® pump and meter-  remote and Animas® IR1200, IR1250, and 2020 insulin pumps.

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Find educational events in your area >
Heroes Spotlight: Elizabeth Profit
Teen Aces Diabetes on and off the Court; Sets Sights on Tennis Dream
rising tennis star Elizabeth Profit is no ordinary teenager. A rising tennis star from Southern California, this 15-year-old is a force to be reckoned with. Diagnosed with type 1 diabetes at the age of 2, Elizabeth has known diabetes nearly all her life.

But that hasn’t stopped her from pursuing her dreams of becoming a

tennis pro. Of course, it’s no cell phone that Elizabeth wears, but an insulin pump. Elizabeth recently began using OneTouch® Ping® to help manage her disease and credits the pump with the freedom and peace-of-mind she feels both on and off the court.

“Because of the insulin pump, not only has travel from the west to east coast become less stressful, but the meter-remote also makes tournament days so much easier to handle my diabetes,” Elizabeth says.

Eilzabeth trains at a very high level of tennis and plays in a variety of divisions, both singles and doubles. She is currently ranked 23rd by the United States Tennis Association and 5th in the Southern California region. Last year, she won the Junior Sectionals—the largest tournament held in the U.S. Advantage Elizabeth!

Even though tennis keeps Elizabeth extremely busy with six days a week of full-time practice, she manages to also excel in her academic studies, dedicating her evenings to school work.

tennis
Be sure to keep an eye out for this rising tennis star. She is certainly one to watch. You can read more about Elizabeth and her sister, Mary (also a dedicated tennis player) at their website www.profitsisters.com.
Get more information about OneTouch® Ping® >
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When recently in Fort Meyers, Florida the girls were in need of matchplay.  In this day in age, you can Google anything and find an answer.  Of course I Googled tennis facilities in the Fort Myers area for the girls.

Coach Mark Davis

I contacted Coach Mark A. Davis of MAD Tennis Academy and it’s anything but mad, on the contrary it’s totally awesome!  First impression is lasting impression and Mark genuinely seemed as though he had known us a life time.  He just makes you feel comfortable in his presence.  Coach Mark was extremely courteous and graciously offered the use of his facility to Mary and Elizabeth. The girls practiced with teenage boys who gave both of them a run for their money; totally competitive matchplay. 

Therefore, if you are ever in Fort Myers, Florida and in need of competitive matchplay, or if you reside in the vicinity, please check out Coach Mark Davis blog Mad Tennis Academy; email address: MADTennis@comcast.net; or cell phone: (239) 281-1387.

Mark by the way, thanks for the southern hospitality too, it is graciously appreciated!

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We live in a day of diabetes medical technological advancements that are designed to improve the quality of life and longevity of those diagnosed with diabetes Type 1.  When this tragic story was shared with me.  My first question was, “How could something like this happen in this day and age?”  Elizabeth is only one year younger than Matthew.  She was diagnosed at two years ten months and Mathew was diagnosed at two years old.  Matthew like Elizabeth was an athlete.  He loved basketball and Elizabeth loves tennis.  Matthew like Elizabeth wore an insulin pump to administer insulin.  The only difference as far as medical devices– Matthew didn’t wear a cgm (continuous glucose monitor) and Elizabeth wears a cgm during tournaments.  The cgm prescribed by her pediatric endocrinologist greatly assists her to see the speed and direction of her glucose so she can make informed decisions and treat her diabetes proactively rather than reactionary.  Could this device assisted Matthew?  I say resoundingly yes!  Hypoglycemic (low glucose) can lead to unconsciousness, seizures, and even death.  This device can play a pivotal role in saving lives.  Matthew’s death is so tragic in numerous ways because the medical technology is available to save lives and to assist greatly in the management of diabetes.  It demonstrates horrifically how a lack of knowledge or accessibility can have grave and dire consequences. Most importantly death from complications from diabetes can be avoided with a medical device such as a cgm and superior diabetes management.

When Elizabeth read the article, there was a moment of silence.  Tears wailed in her eyes.  I asked, “Elizabeth what do you think about what you just read?”

“Mommy, I don’t want to die.”

I held her hand, “Elizabeth your level of care is impeccable.  I meticulously document everything when it comes to your diabetes.  The present insulin pump settings for your insulin dosing isn’t working because you’re growing and your body is changing.  What worked four months ago isn’t working now.  Modifications to your insulin pumps have been completed to resolve this situation expeditiously.  Now do you understand why I do everything that I do?”

“Yes.”

“Now do you understand why I ask you to test and test often?”

“Yes Mommy.”

“I know it isn’t easy having diabetes.  When you were diagnosed the entire family was effected by this, not just you.  When you played that match the other day.  Her coach Lori asked, `What’s wrong with her?’”  I sat silent because I knew your glucose was still too high, and I was aware you had more than enough insulin in your system to bring you down, but your blood sugars stayed elevated.  That’s why I’m working diligently to resolve this.  I know the longer your glucose remain elevated the more difficult it is to bring it down.  Time is definitely of essence.  I know it isn’t easy to wear two devices while you compete.  But do you think the cgm helps you?”

“Yes.”

“Don’t you realize I know how difficult it is for you to compete against girls who have no health issues?”

“Yes.”

“There you sit on the bench testing your blood sugar, looking at your cgm, and possibly bolusing insulin while they have the time to refocus on their game.  What I’m attempting to do to the best of my ability is to level the playing ground. I perceive diabetes as a mountain that is placed in the path to prevent you from reaching your goals.  I keep my shovel handy and I’m prepared to move that mountain one shovel full at a time.  I guarantee you in time the mountain will no longer exist.  I don’t care how long it takes.  Now think how fast we can both remove that mountain by shoveling side by side and working diligently for better diabetes management?  Together with God’s help we will prevail.  Together we are winning the war even if we lose an occasional battle.  Don’t you understand that?”

“Yes Mommy reading the article on Matthew makes me understand even more why you do all that you do.”

“Elizabeth how do you rate your level of care on a scale of one to ten with ten being the highest?”

“A ten.”

“Why?”

“Because you do everything to help me and encourage me.  I’ll be honest with you, you annoy the heck out of me when it comes to my diabetes.  You ask me over and over again, `Elizabeth what’s your blood sugar?  Elizabeth what’s your blood sugar?’”  She smiles and holds my hand affectionately, “I know I become angry, but keep annoying the crap out of me because it helps me to stay healthy and I appreciate it so much!  You show me every single day how much you love me.  You never complain about taking care of me even when you wake up night after night to test me. I’m so glad you don’t need a lot of sleep.”

Smiling, “Me too. Hey, I get tired, but failure is not an option.  The management of your diabetes isn’t easy but the consequences are far too great.  That’s why I do everything humanly possible to help you because I know as a child this can prove overwhelming especially now because of the growth spurts, adrenaline during your matches, and other factors too numerous to keep track of.  I have so much empathy for this family and for Matthew, I just think this could have been avoided.  You two started out down the same path but yet his life tragically ended prematurely and here you are with no complications 13 years later healthier than some people who have no chronic illnesses.  It’s so sad.  When I look at his picture, he looks so full of life, he had so much to live for.  He had his entire life ahead of him.  So many lives are cut dramatically short too soon before they can reach their full potential.”

“Mom, he was only one year older than me.”  She said sadly.

“Yes I know.  I want you to understand the importance of testing and testing often and wearing both devices during your tennis matches so that you can compete to the best of your ability and eliminate the high glucose levels and the lows. Do you understand?”

“Yes Mommy.”

“Managing your diabetes and testing often is your normal and that’s what you’re going to have to understand.  The importance of maintaining good control every single day will eliminate complications from diabetes later in life.  Diabetes will always knock on your door, but what we’re going to do is let that joker in, and jump his butt!  The two of us together are going to knock out diabetes!”

I rise from my chair and do boxing punches singing.  While Elizabeth laughs and says, “Oh Lord!”

“Float like a butterfly, sting like a bee.  Diabetes will not have a win over me!  We will work everyday to have the final say.  Float like a butterfly, sting like a bee.  Diabetes will not have control over me. I’m in this to the end and I know I can win! “  I raise my hands in triumph with fist drawn tight like Muhammad Ali!

Elizabeth is laughing and says, “How do you come up with this stuff?”

“I don’t know. I think I missed my calling.  I could have been an awesome comedian!”

Chuckling, “Yes Mommy you’re funny!”

“If humor can drive my point then so be it but do you understand?”

“Okay Mommy I do.  I love you and I appreciate all you do for me!”  She gives me a big hug.

“I know you do, wait I need to sit down I’m tired.”

Laughing, “I told you, you need to go running with me.”

“Yeah I know, after I get these blood sugars under control, we can go run together.  I really do need to exercise.  And by the way, I don’t annoy you, I’m trying to help you girl!”

She laughs, “I know but it’s still annoying, but it’s a good annoying!”

“Yeah, right!”

Matthew Calderon, Fort Lee basketball lover, dies at age 16

Monday, December 5, 2011
BY JAY LEVIN
STAFF WRITER
The Record

Matthew Calderon, a basketball-loving 10th-grader at Fort Lee High School, died of complications of Type 1 diabetes Saturday at a Manhattan hospital. He was 16.

Matthew Calderon

Word spread on Facebook during the weekend, and on Monday three-quarters of the high school’s student body paid tribute to Matthew by wearing red, his favorite color, Principal Priscilla Church said.

Matthew suffered a seizure at home Thursday night and went into cardiac arrest, said his mother, Enid Rodriguez, a New York City emergency medical technician.

He was diagnosed with diabetes at age 2, wore an insulin pump and had his “ups and downs” with the disease, Rodriguez said.

“His illness had a big impact on his life, but it didn’t stop him from having a good time,” Rodriguez said. “He loved his friends, he was full of life, and he was always laughing.”

The 5-foot-4 Matthew was always playing basketball, sometimes till 10 p.m. at the Fort Lee Community Center. He played on the high school freshman team last year.

Matthew moved to Fort Lee from Brooklyn five years ago. He initially attended School No. 2, where Church was the principal.

“Matthew was a very happy boy, who really gave us no indication of how he struggled with his disease,” she said. “[His diabetes] did not define him, and that’s what I always admired about Matthew.”

Church said school nurses helped Matthew manage his diabetes, “but he took it in stride and went off and was a student among the school community.”

By 1:30 p.m. Monday, 160 high school students had sought crisis counseling provided by the district, Church said.

In addition to his mother, Matthew is survived by his father, Raymond Calderon of Brooklyn; stepfather Tito Rodriguez, and half-brother Raymond Calderon III.

Visiting will begin at 3 p.m. Tuesday at Church of the Madonna, Fort Lee, and will culminate with a 7 p.m. Mass. Arrangements are being handled by Frank A. Patti and Kenneth Mikatarian Funeral Home, Fort Lee.

E-mail: levin@northjersey.com

Parents and anyone reading this article, please click on the light blue link for Dexcom.com Dexcom to learn more about the continuous glucose monitor.  It may very well be the missing puzzle to better diabetes management and may possibly save someone’s life.  Our family offer the most sincere condolences to Matthew’s family.  May God be with each and every one of you.

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Californian tennis-playing teen chases pro career despite

By Harvey Fialkov, Sun Sentinel

5:37 p.m. EST, December 7, 2011

PLANTATION—

While most of the world’s best junior tennis players at this week’s Orange Bowl International Tennis Championship use their 90-second changeovers to hydrate, meditate or simply catch their breath, Elizabeth Profit checks her blood sugar level.

And no, that’s not a pager clipped to her shorts on each hip, but an Animus insulin pump and Dexcom CGM (continuous glucose monitoring) system. Profit, 15, was diagnosed with type 1 juvenile diabetes at 2 years, 10 months old, but that hasn’t stopped her from pursuing her dream to play professional tennis.

“Other players used to ask me if that was a pager or an i-Phone. … I say no and show them my i-Phone. Most people know by now that it’s an insulin pump,” said Profit, who trains at the USTA Training Center in Carson, Calif., near her home in Bell Flower, with coach Lori McNeil, a former Top 10 player.

Type 1 diabetics must constantly monitor their insulin, exercise and food intake. Profit’s blood sugar should be at or near 200, but it soared to 300 during her second-round 16s’ match Tuesday that contributed to a 6-1, 6-0 loss to Plantation’s Alexandra Morozova, the fifth seed.

“I felt sluggish out there and my legs felt like cement,” Profit said while pumping insulin between her singles and doubles matches. “That’s terrible, because I need to move and I consider myself a pretty good mover.”

Morozova dropped her third-round match on Wednesday, however, 14th-seeded Rasheeda McAdoo, daughter of Heat assistant coach Bob McAdoo, continued her march into the quarterfinals with a 6-1, 6-0 wipeout of Terri Fleming.

The top-seeded Johnnise Renaud, who trains at Bill Adams International Tennis Academy in Pembroke Pines, was upset by the 13th seed Erin Routliffe.

In two girls’ 18s second-round matches, unseeded Samantha Crawford of Tamarac and wild-card Sachia Vickery of Miramar advanced in straight sets.

Tennis Recruiting Network ranks Profit seventh in the nation in the 16s.

“I’ve been waking up for 13 years testing her blood sugar between 2 and 5 a.m.,” said Profit’s mother, Yvonne. “Two days ago she woke up and her level was down to 29 where you could go unconscious or into a diabetic seizure.”

Profit has been asked to be a spokesperson for the Juvenile Diabetes Research Foundation.

“I feel it’s my [responsibility] because there aren’t many young role models that can empower children with diabetes to play sports,” Elizabeth said.

And if she doesn’t reach the pros, Profit has a fallback plan.

“I want to go to Georgia Tech. I love Georgia.”

Copyright © 2011, South Florida Sun-Sentinel

fl-orange-bowl-tennis-thurs-1208-20111207

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Fifteen-year-old Elizabeth Profit is not sitting on the sidelines because of Type I diabetes, she is day dreaming about the day when she turns pro. Photo by Jason Lewis

By Jason Lewis

Sentinel Sports Editor

jasonl@lasentinel.net

Elizabeth Profit has been working on her dream to become a professional tennis player since she was six-years-old, and she is not going to let an obstacle such as type 1 diabetes get in her way.

Profit first picked up a tennis racket when she was only two years old.  Her mother would throw a rolled up sock towards her, and she would try to hit it with her tennis racket.  About that same time, she was diagnosed with diabetes.

Type 1 diabetes is an autoimmune disease.  The body’s immune system destroys cells that make the hormone insulin.  It is different from type 2 diabetes, which is the more common form of the disease, and typically develops later in life and often can be controlled by dietary changes.

Diet and exercise are prescribed to people with type 2 diabetes, but for people with type 1 diabetes, exercise can cause blood-sugar levels to drop.  Which means that exercise, food intake and insulin injections must be carefully monitored and balanced.

Profit wears an insulin pump on her hip, which is clipped to her shorts, as she trains six days a week and plays in tennis tournaments.  The pump sends insulin into her body on an hourly basis, but if she needs more she can press a button.

The pump that Profit currently uses does not give her any problems while playing, but in the past she has had problems with other pumps, which would fall off at times while she was playing.

During a match, Profit has her mind set on winning the game.

Photo by Jason Lewis

“I’m mostly focused on the game at hand, but every other change over I check my blood-sugar,” Profit said.  “If it is high then I give myself insulin through the pump, and if it is low then I just eat something.  When it is low I feel tired, and then I start making, not very smart decisions.  And then I stop running, and running is a big part of my game, because I’m more of a defensive player… more like counter puncher… which turns into offense.  But when it is high, my muscles lock up and I start cramping.”

Profit’s tennis career began on the tennis courts of the Rancho Cienega Sports Complex, and she now trains at the United States Tennis Association (USTA) training facilities in Carson.

This past year Profit made it to the finals of the Super National Championships in Tucson, Arizona, and she made it to the quarterfinals of both the Super National clay court tournament in Virginia and the Super National hard court tournament in San Diego.

Travel time really appeals to Profit, who has played in two international tournaments in Atlanta and South Carolina, but her favorite tournament was at Club Med in the Bahamas.

“It was amazing, I never had so much fun playing at a tennis tournament,” Profit said.  “I drank a lot of smoothies, and they had parties every night, so I went to the parties, and I hung out with my friends.”

Other than the travel, Profit loves tennis because it is a very competitive sport.

“I just like when it’s five all in the third set, and you’re down by a break point, and you hit a shot to come back,” Profit said.  “You get this amazing feeling.”

The goal for Profit is not to just be No. 1 in her age group, but to one day be No. 1 in the world, professionally.

Roger Federer and Rafael Nadal are Profit’s favorite tennis players.

“I like how graceful Roger Federer is, it looks so easy for him to hit the ball,” Profit said.  “And I wish that I can hit the ball like him.  And Nadal, I just like the way he fights.”

At this point in Profit’s career, she’s more of a defensive player.  She waits for her opponent to make a mistake, and then she goes on the offensive and strikes.  But she’s working to become more of an offensive player.

However she fine tunes her game, Profit can certainly do it while playing with type 1 diabetes.  Other athletes are doing it, such as Chicago Bears quarterback Jay Cutler, NBA players Adam Morrison and Chris Dudley, and Hall of Fame tennis player Bill Talbert.

Check out the Sentinel Sports Section on Facebook and Twitter.


Article Link: Click Here for LA Sentinel Internet Article By Jason Lewis

Sentinel Sports Section Facebook page:

http://www.facebook.com/?ref=logo#!/pages/Los-Angeles-Sentinel-Sports-Section/137328139648009

Sentinel Sports Twitter page:

twitter.com/LASentinelSport

LAST UPDATE: 11-16-2011 19:42

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